How to Treat Adult ADHD
Treatment for adult ADHD is a mixture of. Generally, some form of counseling is used in conjunction with medication to improve healthy behavior patterns and assist individuals in achieving their goals. Counseling may include cognitive behavioral therapy which teaches patients to control their emotions.
Behavioral Therapy
Behavioral therapy is the process of teaching patients how to identify and modify self-destructive behavior. It's usually adhd symptoms and treatment in adults restricted in duration and focuses on the measurement of behavior, like improving sleep patterns or the reduction of panic attacks. It can also be used to treat many mental health issues, including depression and anxiety. It usually involves cognitive techniques like cognitive-behavioral and dialectical behavior therapy, which deal with maladaptive thoughts and emotions. It may also include exposure therapy, which aids people overcome fear and phobias.